Bio: Owner and CEO of CrossFit Mountain Island located in Charlotte, NC. CFL3

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Bio: Holiday hustle! Let’s go!

Bio: Joined CFMI in April 2025. Excited to keep learning and improving!

Bio: Wife, CrossFitter, Psychiatric NP, 🐶 & 😸mom! God, Family, Country - in that order!!🇺🇸💪🏻🇺🇸💪🏻🇺🇸

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Bio: Mom, social worker, and friendly introvert.

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Bio: Co-Owner and Nutrition Director at CrossFit Mountain Island in Charlotte, NC

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