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Active 3h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@kelly-alexander-9484
Retired Canadian woman, 62, active outdoors, love to keep up with my young grandchildren and enjoy travel with my hubby. Too many years of yo-yo diets
Active 9d ago
Joined Nov 27, 2025
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