Following 1
Active 3d ago
Bio: Helping busy people lose fat & keep it off
Evidence-based coaching (no fads)
Beer 🍺 & pizza 🍕 still allowed
👇 Start here
@keith-nurcombe-1029
55 year old husband of 5 girls working hard to try and stay trim
Active 466d ago
Joined Jun 30, 2025
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