Hi Skool community! Here’s an updated list of Meta Quest VR apps I recommend to support your Mind • Body • Creative Spirit. Each app is listed on its own line with a quick description so you can choose what you need today. If you already own some of these—great! Try approaching them with a fresh mindset: instead of “What should I do in VR?”, ask “What do I need right now?” - Do I need calm or a nervous-system reset? - Do I need movement or energy? - Do I need connection or play? - Do I need to create or express what I’m feeling? No obligation to purchase anything. I don’t work for (and have no affiliate relationship with) any of these developers. This is simply a curated list built from 6 years of using immersive therapies in a mental health center and seeing what truly supports people. Quick tip: Start with 10–15 minutes, especially if you’re new to VR. 🎨 Creativity & Art Apps BrushworkVR (WebXR) — Paint on a virtual canvas with realistic brush feel; very intuitive and calming (open in Quest Browser). https://brushworkvr.com/paint MultiBrush — 3D painting with lots of tools, plus multiplayer for collaborative art-making. Open Brush — Paint in 3D space (a wonderful “creative release” and flow-state tool). Vermillion — A beautifully realistic oil painting studio in VR for deep focus and soothing creativity. ARTO — A friendly drawing app that makes it easy to create without pressure; great for playful self-expression. VR Sketch — Great for spatial creativity and viewing/working with 3D models (Sketch-style workflow in VR). Let’s Create! Pottery VR — A relaxing pottery wheel experience that feels grounding and meditative. Color Space — You’re inside a coloring book world; simple, soothing, and great for all ages. Special Exhibit — Spatial (My VR Galleries + Community Space) — In Spatial you can explore my immersive spaces, including: a walkthrough of the animated pages of my book, a large gallery of my real-life artwork, a patient art exhibit, and my favorite place to meet people: Mindful Meetings with Jacqueline.

I’m excited to start this program! I’m looking forward to diving deeper and I have a Quest3 to use for the VR content

Hi everyone 🤍 I’m excited to share that my books are now available on Amazon and I’ll be weaving them into our program and classroom sessions as a supportive companion to what we’re already doing together. These books were created as gentle tools for grounding, reflection, and creative connection—something you can return to between sessions when you want: - a mindful reset - a steadying breath - a creative spark - or a simple way to come back to the present moment How our sessions will be structured: Each session will follow a monthly outline of content, so you’ll always know the theme, the focus, and what we’re practicing together that month. Think: steady structure + room for creativity. Yes, there will be VR activities too ✨ We’ll include a few optional VR-based experiences as part of our practices—but you do not need a headset to benefit from this work. Most practices can be done anywhere: breathwork, journaling/reflection, simple creative prompts, and grounding exercises. If you do have a headset, you’ll have a fun “bonus layer” to explore. How we’ll use the books inside our program: ✨ Short passages as monthly/weekly prompts 🌀 Reflection questions to deepen integration 🎨 Creative practices (journaling, art prompts, embodied exercises) 🧠 Nervous-system friendly grounding before/after our work together 🥽 Optional VR extensions (no headset required) For this month: If you choose to grab a copy, bring one line or passage that stood out to you into our next session. We’ll use it as a starting point for reflection and a simple practice. 📌 Here’s the first book we’ll be using: How I Found the Present Moment in Another Reality: A Story of Healing, Presence, and Becoming Whole https://a.co/d/jlMioGy The guide/ integration book is listed here : Finding the Present Moment: A Reflection & Integration Workbook for Mind, Body & Creative Spirit https://a.co/d/6rZfeT9 If you already have it—comment “I’m in” and I’ll tell you exactly what to read before our next class. If you don’t, no worries—you can still fully participate. 💛

Hi friends! Just a quick note to help you find your way ✨ 👉 Click the Classroom tab at the top — that’s where I’ll be sharing all videos, classes, and upcoming meet-ups as they roll out. You can also hop in directly here: https://www.skool.com/vr-mind-body-creative-1810/classroom/d67dcb51?md=54522d21cd0c4570801957068d277671 So happy you’re here — more goodness coming soon 💫 — Jacqueline 🦋

I’m so grateful you’re here. Truly. You’ve just joined a community built around healing the mind, moving the body, and awakening the creative spirit—through Virtual Reality and immersive experiences. This space is for: 🧠 calming the nervous system 💃 moving your body in joyful, mindful ways 🎨 creating, playing, and finding flow 🦋 exploring new ways to feel more you again ✨ What’s coming soon: • Short videos & classes • Live VR meet-ups & group experiences • Mindfulness, meditation, creative flow & VR fitness • Conversations about how VR affects the brain & body This is a gentle, inspiring space—no pressure, no perfection. Just curiosity, movement, creativity, and connection. 💬 Say hello in the comments and share: What drew you here—mind, body, creativity… or all three? So glad you found your way here. More magic coming soon ✨ — Jacqueline 🦋