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3 contributions to Writing and Self-Care
The Ritual of Showers
The smallest routine in your life can go a long way. Take showers, for example. To me, it's a process that transcends a physical cleanse. I picture all the troubles, worries, and concerns flushed from the system as I watch the water seep into the drainage. I feel reinvigorated as I step out of the shower, all fresh and alert to take my work to the next level. What about you? What are some daily rituals that boost your day?
1 like • 3d
taking my dog for a walk around the block always inspires new ideas. If she wasn't here to remind me to take breaks I probably wouldn't, but once I'm out the combination of fresh air and sunshine always give me a boost.
The 333 Method
You probably heard of the number of the beast and its angelic counterpart (777). But have you heard of the 333 method? The 333 method is a way to get organized by restoring some semblance of control over your life. It’s also a great technique to prevent writers from getting unhinged. Here’s how it works: Dedicate three hours to the top item on your to-do list. Like slaying that tedious listicle on “The 10 best knitting clubs in Florida.” Set three hours of minimal disturbance and get down to it, no excuses. It’s basically “eating the frog.” Next, it’s time to settle three maintenance tasks. These are the chores that you got to do to maintain your professionalism and credibility. For me, it’s typically something like clearing my emails, sending X client pitches, and finishing the outstanding article edits from yesterday. Lastly (and certainly not the least), you got to mindfully unwind and fulfil three self-care activities. Note: I consider this the linchpin for preserving one‘s sanity in modern times. Spa treatments, walking the dog, and retail therapy are all wonderful options here. So, would you give the 333 technique a go? I think it’s a nifty way to compartmentalise a chaotic day, don’t you agree?
1 like • 8d
this is very interesting and I like the memorability of 333. I'm struggling to think of a day when I only have 4 things I have to do though. After the 333 do you just continue on with the rest of your to do list?
What are you reading today?
Writing and reading are two sides of the same coin. By reading, you’re filling your mind with precious material. You learn what to write, how to present your words nicely. And yes, you also learn what not to do. So, I hope you don’t reach a point where you’re writing so much that you forget about the importance of reading! Keep those grey cells stimulated and I hope you’re having a productive week! What have you been reading lately btw? Here’s what’s on my current reading list: 1.The Copywriter’s Handbook by Robert W.Bly 2.Pagans by Ethan Doyle White
1 like • 10d
I just finished An Odyssey - a memoir about a father and son and Homer's Odyssey. This is my year of engaging in Odyssey related books and podcasts ahead of the Nolan movie.
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Kayleigh Shoen
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@kayleigh-shoen-2892
Journaler, short fiction writer, teacher, and lover of stationery.

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Joined Apr 22, 2026
Boston, MA