Bio: I create experiences that quiet the stress response and help people connect to their true selves through sound, meditation, breathwork, and retreats.

Bio: A calm, supportive space for women holding the heart of their home steady through full, complex, and unpredictable seasons.

Bio: Amanzi is a Zulu (African tribe) word meaning “water,” symbolising flow, life, and nurturing energy at the heart of Amanzi Health. Here we rebuild.