Bio: Helen, 45 and in menopausal madness stage of life!
Goals -
Lose Weight βοΈ
Get Strong πͺ
Be Happy π
Find Direction π§
Prevent Wrinkles π₯΄
Bio: Hiβ¦. Iβm Katie, looking to improve my physical and mental wellbeing, ready to start on my new fitness journey. So I thought I would give this a whirl
Bio: Hello! I'm Katy, 51, married with 4 kids and partial to a glass of red!π·. Excited to join you all, have a laugh and drop a few lbs in the process β€οΈ
Bio: Hi, Iβm Sally 48 years young, here to keep fit and healthy! Always easier when you have a group of like minded ladies to keep you on track and in line
Bio: Jane old as dirt and the upper body strength of a t-rex, humour of a toddler as well. Looking to get back with exercise and weight loss hopefully π
Bio: Iβm Kati, just turned 40. Looking forward to a little structure, a little control and a lot on bants π
Goal: Weight management, and consistency!
I'm Katie - 46 - Busy working Mum, often found running to cope π€£ and I'm also batshit.
Goal - weight maintenance, motivation, inspiration and balance