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Intentional Energy Community

78 members • Free

14 contributions to Intentional Energy Community
April 13 (Mon) – TAX WEEK..NO STRESS WALKING
Tax day is coming up. For many, this week is high-stress. When stress goes up, discipline usually goes down. Not here. Use your 10K today as your stress-management tool. You can't control the economy or the IRS, but you can control your feet. 10K steps today is your 'Stress Tax.' Pay it early. Post your 'Paid' screenshot below!!
April 13 (Mon) – TAX WEEK..NO STRESS WALKING
0 likes • 14d
Got her done
April 12 (Sun) – THE HALFWAY-ISH MARK
SET YOURSELF UP FOR SUCCESS SUNDAY!!! Do the work!! Get your intentions set this week. Know when you are going to get your steps in!! Drop your calendars below!! Let's see how you are doing!
April 12 (Sun) – THE HALFWAY-ISH MARK
1 like • 15d
Got it in yesterday mostly at the gym
April 11 (Sat) – ACTIVE RECOVERY
Saturday. Use your 10K today as 'active recovery.' Get away from the desk/couch, get away from the stress, and just move. Movement is medicine. If you’re feeling sore or tired, walking is the best thing you can do to flush the system and reset for next week. Where are you walking today? Post a photo of your scenery.
April 11 (Sat) – ACTIVE RECOVERY
2 likes • 17d
@Darci Herrington right behind ya! 10,794 by 10 :-)
1 like • 17d
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April 10 (Fri) – THE VISIBILITY RULE
Leadership is visibility. If you are a leader in this community, you must be seen doing the work. You cannot expect your clients or your team to hold a standard that you are negotiating with. Finish the week strong. 10K. Share your walk on your IG stories or Facebook and tag the community. Let the world see the Standard we keep here!!!! And let me know in the comments when you hit your 10k!
April 10 (Fri) – THE VISIBILITY RULE
1 like • 18d
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April 9 (Thu) – THE COST OF INACTION
What is the cost of not doing your 10K today? It’s not just 'missing steps.' It’s the cost of telling your subconscious that your promises don't matter. It’s the cost of showing your community that the bar can be lowered. The cost is too high. Get the steps in. No excuses today. Just a 'Done' in the comments when you hit 10,000.
April 9 (Thu) – THE COST OF INACTION
2 likes • 19d
Not as many as id wanted
2 likes • 19d
Yall I have out walked my shoes! You know you're putting in work when ypu wear out the soles of your shoes in 5 months!
1-10 of 14
Katie Liebner
3
40points to level up
@katie-liebner-2103
I am a working mom trying to get back into being the best shape I can be and look better

Active 9d ago
Joined Mar 28, 2026
Madison, AL