Bio: Welcome to Balance & Banter!

Bio: I’m Lisa, I’m a 48 yr old FT, single mum of 1 teenage son! Goals are weight management, support with consistency & 100% banter!!!! Can’t wait x

Bio: I'm Katie - 46 - Busy working Mum, often found running to cope 🤣 and I'm also batshit. Goal - weight maintenance, motivation, inspiration and balance

Bio: 41, mum of 2 boys 20 & 15. Looking to get my fitness back to where it was last year and improve my endometriosis symptoms through clean eating.

Bio: Hi, I’m Sally here to keep fit and healthy! Always easier when you have a group of like minded ladies to keep you on track and in line 🙌

Bio: Hello!!! Same story different day. I need a kick up my big bum. Love the gym, can't do classes but will give it a go. Mum of 2 big lovely lads.

Bio: Married, Mum to 30 year old Son and 13 year old Border Collie 😎🍾🥂🍾😎 Holidays and socialising are my thing 😎🍾🥂🍾😎

Bio: I’m 61 years old, I run my own estate agency business. My main goal is to tone up and maybe lose around another half a stone.

Bio: Am 37. Work from home in Customer Complaints. I jog, I like food and am very lucky to have so many amazing people in my life 🫶

Bio: Hi I’m Vanessa, Wanting to keep healthy and staying on track whilst fighting the dreaded menopause weight gain / bloat.

Bio: Emma here, busy mum of 3 when I’m not busy with them I’m usually with my dogs! A while back lost lots of weight and felt great but lost my way! Help!

Bio: 41, 3 boys, wife and nurse. I’ve not long set up my own business to go alongside my full time job. Really hoping this encourages me to move more 😊

Bio: Friendly mum of two, wife of 18 years, who loves the gym, walks, family time, and a good community chat.

Bio: Hi I'm Melanie, I'm an acupuncturist and Chinese Herbal medicine practitioner. I have a daughter who is 20 and 2 cats.

Bio: Mum to George and Jack 🐾, wife to Gav. Enjoy reading and a glass of vino Im wanting to lose some weight, get back to the gym and make time for me 😊

Bio: Hey im Dawn, 47, married to Neil, have 2 boys 21 and 15. A dog called Geoffrey. Payroll clerk by day, Fitness instructor & party girl by night x

Bio: Gemma, 40, Coach here at Balance and Banter. Weight training 🏋‍♀️ Naturopathic Nutrition 🌱 Weighloss ⚖️ Mindset Mastery Coach 🧠

Bio: Balance & Banter coach - Mum of 2 (3 if you count the husband) - Fitness instructor - Finally putting ME first again! 💗💗💗

Bio: Tina Guttridge

Bio: Married working mum of 2 young adults is enough! Running late is my cardio right now. Time to change this! My main focus is moving again.

Bio: Hello! I'm Katy, 51, married with 4 kids and partial to a glass of red!🍷. Excited to join you all, have a laugh and drop a few lbs in the process ❤️

Bio: I love trail running 🍂🍁🌿 Im doing a backyard ultra in March so joined to stay focused on food and training

Bio: Hi I'm Jo, 57 years old, married with two children and 1 grandson😊 I'm retired and love holidays, walking and the odd gin or glass of wine!

Bio: Hey I’m a 49 year old mum/wife of 3 boys and grandma to one granddaughter. Looking to lose the menobelly and get fitter

Bio: I’m Sarah, a primary school teacher and I’m 40, love a glass of wine. Love supporting other women and getting support from like minded people.

Bio: Lizzy 💕💕 32, a wife to Liam and mum to Alice. I can’t wait to be part of a great community and have fun along the way

Bio: Hello im jo ,im 46 yrs old,im married and we have two boys 24 and 20 and also have a beautiful grandaughter ,im a pharmacy dispenser at castle hill

Bio: Shelly Janney

Bio: Hi im sarah 42 a full time mum they are 23, 19 and 3 (yes im nuts) and childrens nurse. Wanting to lose weight and feel like me again

Bio: Hi. I’m Jo and no more excuses!!