You know what to do. You’ve probably done it before. You may even start the week feeling motivated and determined. Then real life happens. You miss a workout, eat more than you planned, lose momentum for a few days…and suddenly your brain decides the whole thing is ruined. So you promise yourself: I’ll start fresh Monday. But what if the problem isn’t that you need more discipline? What if there’s a specific pattern keeping you stuck in the start-over cycle? I created a free quiz to help you figure out what’s really getting in the way, and what to focus on instead of trying harder, being stricter, or blaming yourself again. It only takes a few minutes, and you’ll get a result based on your most likely start-over pattern. ➡️ Take the free quiz: Why Do You Keep Starting Over Every Monday? Because the goal isn’t to become perfect at starting. 𝐈𝐓'𝐒 𝐓𝐎 𝐆𝐄𝐓 𝐁𝐄𝐓𝐓𝐄𝐑 𝐀𝐓 𝐂𝐎𝐍𝐓𝐈𝐍𝐔𝐈𝐍𝐆.. 💜

Fans of Brenda Rigney's events... here comes another one! 𝗪𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀: Community to Cashflow bundle (+ some guest speakers) 𝗪𝗵𝗲𝗻 𝗶𝘁 𝗶𝘀: FREE July 27–31, 2026 𝗪𝗵𝘆 𝗶𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀: It's a collection of women sharing their expertise, ideas, tools, and opportunities to help other women create more momentum in their lives and businesses. Inside you'll discover resources covering everything from business growth and community building to health, wellness, personal development, relationships, technology, creativity, and more. 𝗪𝗵𝗲𝗿𝗲 𝗶𝘁 𝗶𝘀: Brenda's Skool Scale Camp community (affiliate link. I know a lot of you are already members, so looking forward to seeing you in there!) 𝗔 𝘄𝗼𝗿𝗱 𝗼𝗳 𝗮𝗱𝘃𝗶𝗰𝗲: there are 100+ different offers PLUS speakers PLUS a lot of engagement in the community. That can be really overwhelming (understatement! 😅). If you're going to check it out, I recommend you first take a moment to understand your goals in your business and life, and prioritize actions that support those goals. This is a perfect spot to break out the Shiny Squirrel Wrangler to help you figure out what to focus on first! (And if you don't have the Wrangler yet, then you can grab it from the bundle 😉)

Can I get on my soapbox for a minute? Most of us were taught that selling = convincing. So we write our posts like we're building a case. We stack the features (it's worth $$$$!). We add the urgency. We throw in a bonus (or two) and hope that tips it. And then... we feel a little weird afterward. And still don't have the conversions. 🤷‍♀️ 𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁'𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴: Convincing someone to buy something they're not ready for is exhausting – for you AND for them. But reminding someone that the thing they already want exists – that feels completely different. (The shift is small. The result isn't.) Instead of "here's why you should buy this" – try writing from the angle of "here's what becomes possible when this problem is solved." Describe the after. Not the features. The feeling and emotions and beautiful visual description of the after. Because nobody buys a course or program or membership just because they really want to sit and go through a course. They buy the version of themselves who they hope will be at the end of it. Share the after, and then let the features be the proof. Ok. Stepping down from my soapbox 😜

Happy Friday all! Let's have some fun and learn something new about one another. Techy Edition - iPhone or Android? - Instagram or TikTok? - Dark mode or light mode? - Notifications on or all off? - Type or voice-to-text? - Emoji or no emoji? - Group chat or individual texts?

My brother officially thinks I have the coolest job. 😄 I was telling him about the Cold Coffee Club the other day, and he was blown away by how many different worlds exist in this one community. There are so many different unique niches and specialties, from all across the world! Which got me thinking… do YOU actually know who's in here with you? Drop a single sentence in the comments below sharing your niche! (No links, please)👇 Just your big umbrella topic. Not the full "I help X do Y so they can Z" — just the vibe. The industry. The thing. Fitness for moms. Finance for newbies. Parenting. Copywriting. Real estate. Crystals. Dog training. Whatever it is — drop it below. And if you have multiple focuses, list them all! I want to see the whole beautiful spread. And who knows - maybe someone here is looking for someone in your niche! 🙌