Have you ever felt creatively blocked, disconnected, or unsure how to get your spark back? One of the most well-known books on creative recovery is The Artist’s Way by Julia Cameron. Today I wanted to share a video from a woman creator reflecting on her experience with the book and what it opened up for her. 🎥 Watch here: https://www.youtube.com/watch?v=GfGRdGg5He8 After you watch, tell me: What part stood out most to you? Have you ever tried Morning Pages or an Artist Date? ✨

I've been wanting to do this for a while and the time is finally here. On Wednesday, May 13th at 7:00 PM EST we are coming together for our very first Live Art Journaling Session — and it's completely FREE for everyone. 🎉 Here's what to expect: 🌀 A grounding intention practice to ease us in 🎨 Creating together in real time — no experience needed 🎵 Good music, good energy, good vibes 💖 A safe space to express yourself freely ✨ Time to share and celebrate what we create together This is not about being perfect or making something beautiful. It's about showing up, picking up your supplies, and creating alongside a community of women who get it. 📅 Date: Wednesday May 13th ⏰ Time: 7:00 PM EST ⌛ Duration: 75 minutes 💻 Location: Online — link will be shared closer to the date 💰 Cost: FREE for everyone this first session To join, all you need is: 🖊️ A journal or notebook 🎨 Any art supplies you have — pens, markers, paint, collage materials, whatever calls to you 💖 A willingness to show up as you are Drop a 🎨 below if you're coming — I want to know who to expect! And if you know someone who needs this — share this post and bring them along. The more the merrier. 💖 Let's start creating again. 🎨 — Meka

Welcome to Expression Reset week. This week, we're reconnecting with creative expression — not as performance, but as exploration. As play. As a way of saying "I'm still here." Each day, I'll post a new activation here. Share your creations, your reflections, your courage. This is a space where imperfect is the point. Let's create together. — Meka ✨ __________ ✨ Day 7: Integration & Celebration Today's Activation: You showed up this week. Even quietly. Even imperfectly. That matters. Reflect: What shifted for you? Energy? Clarity? Resistance? Momentum? Nothing yet? All of it? 👉 When you're done, share one sentence about your experience. And then — scroll back through this thread. See what everyone created. React. Comment. Celebrate. You didn't do this alone. __________ ✨ Day 6: Tiny Completion Today's Activation: Unfinished ideas drain creative energy. Today, we complete something small. Find one tiny creative task you've been putting off. Not a big project. Something that takes 10 minutes or less. Finish it. Done is medicine. 👉 When you're done, celebrate it here. What did you complete? How does it feel? __________ ✨ Day 5: Remember Who You Were Today's Activation: Before productivity. Before pressure. Before performance. There was a version of you who created freely. Think of something you loved creating as a child or a younger version of yourself. Now recreate it. Draw it. Write about it. Sing it. Make it in 5 minutes. Not for output. For memory. For reconnection. 👉 When you're done, share your creation. And tell us: What did you create back then? How does it feel to make it again? Then: React to someone else's memory. Comment on what moves you. __________ ✨ Day 4: Imperfect on Purpose Today's Activation: Perfection is one of the fastest ways to shut creativity down. Today, we practice intentional imperfection. Create something you would normally judge as "not good enough." Make it messy. Make it raw. Make it unfiltered. Bad sketch. Unpolished paragraph. Voice memo with no script. Blurry photo. Weird color combo.

Hi Creative Family, If you’re arriving here from the Creative Reset for the Soul meetup — welcome. I’m really glad you’re here. This space exists as a gentle, low-pressure creative container. There’s no expectation to perform, share, or “show up” in any particular way. You can participate quietly, explore at your own pace, or simply use what’s here when it feels supportive. What you’ll find inside: - Replays from past creative sessions - Simple creative prompts and resources - Tools to help you reconnect with your creativity without pressure or urgency Think of this group as a creative resting place — somewhere to return to yourself, experiment softly, and create when (and how) it feels right. Over the coming weeks, I’ll be refreshing this space and gradually adding new offerings as I prepare for the next season of Creative Reset gatherings this spring. Until then, please make yourself at home. There’s nothing you need to do here. Nothing to catch up on. Nothing to prove. Just begin again — gently. With care, Meka