Bio: 57 and want to change my life and help others. So looking at my health and wealth and to learn new skills. To help me feel better and live happier

Bio: I’m type 2 diabetic & was following NHS recommended diet. Learnt carbs=sugar so went Keto but need help. 4-5st still to loose. I’m 70 & will loose it

Bio: Left foot...Right foot...BREATHE