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Owned by Katherine

Adults 40+ who'd rather train for independence than hope for it. Daily movement, seated or standing. Start exactly as you are.

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Katherine Fitzsimmons
@katherine-fitzsimmons-5128
I help Moms 30+ THRIVE through motherhood, menopause + aging w/out another rigid routine. Custom programs to reclaim your body + feel fully ALIVE

Active 1d ago
Joined Mar 4, 2025
INFP
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