Bio: Hi there! I’m a 43 yr old mom of three boys living in New Mexico. I’m excited to be a part of this awesome community and all these bad ass ladies!
Bio: Joy Bird is on a mission to guide hip grandmas toward resilient, radical, radiant health - because aging is optional and thriving is your birthright!
Bio: Hi all! I’m getting into my late 50s and found Maddie whilst looking for more high protein recipes and some resistance workouts. Here for strength!