Get on it. x

Help yourself team! x

Welcome to The Love Lab the community where women stop settling, start rising, and build the kind of relationships everyone else wishes they had. This is where we heal, grow, learn, and love again with more intention, more connection, and more self-worth than ever before. Come for the tools. Stay for the breakthroughs. Leave with a relationship that actually feels good.

Most women aren’t exhausted because the tasks are hard, they’re exhausted because they’re carrying the emotional load of remembering, planning, organising, smoothing, and holding everything together. When you’re doing the thinking for two people, burnout isn’t a mystery… it’s inevitable. Tip: Today, hand back one mental task you’ve been carrying alone even something simple like “You’re in charge of dinner” or “Please handle the Christmas list.” One small shift can start rebalancing the entire dynamic.