6d • General discussion
FIFO Relationship Wellbeing™ Page Rules
👋 Welcome. This is a private, self-guided wellbeing space designed to support FIFO employees (and partners, where applicable) with the unique relationship pressures that come with FIFO life.
This portal is here to help you:
- reduce emotional load and stress
- navigate FIFO cycles more effectively
- improve communication and connection at home
- support focus, wellbeing, and stability at work
You can move through the content at your own pace.There is no requirement to post, comment, or share personal details to benefit from this space.
Most people simply listen, reflect, and apply what’s useful.
🔍 How to Use This Portal
- Start anywhere, choose the section that best fits where you are right now
- Content is organised around FIFO cycles:
- Short audios (5–8 minutes) are designed to fit around FIFO schedules
- Downloadable tools are optional and practical
This is not a course you need to complete, it’s a resource you can return to when needed.
🔐 Confidentiality & Privacy
Your privacy matters.
- This space is confidential
- No personal data or individual engagement is shared with your employer
- Usage may be viewed in aggregate only (e.g. overall engagement levels), never individually
- You are not required to share personal experiences or workplace details
⚠️ Important Boundaries
To keep this space safe, practical, and supportive:
- This is not therapy or counselling
- This is not a crisis support service
- Please do not share identifying workplace details
- There is no expectation to post or engage publicly
- This space is not monitored 24/7
If you are experiencing significant distress or require immediate support, please access your organisation’s EAP or local crisis services.
FIFO relationships are complex. Strain does not mean failure, it means pressure.
This portal exists to support you before pressure escalates, quietly and practically.
Take what helps.Leave what doesn’t.Return whenever you need.
— Kate x (FIFO Relationship Specialist)
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FIFO Relationship Wellbeing™ Page Rules
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Welcome to the space where FIFO couples stop surviving swing to swing and start building strong, connected relationships that actually work.
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