I just used the Level 2 Orientation Tool - my focus this month is: Podcast Guesting. I'm to make a list of 10 podcasts my ideal client already listens to. No outreach yet. Just: - Who serves overwhelmed women? - Who talks about healing, trauma, nervous system, personal growth? - Who has audiences that might need counselling + neurosomatic work? I’m saying no to: Facebook group revamp, multi-platform posting, Pinterest, and video content.

Last night I did a breathwork session (I do them whenever I can to regulate my nervous system - usually that means once or twice a month - normally with https://breathlessexpeditions.com) and last night a poem by Safire Rose was shared that LANDED. In case it speaks to you as well, I thought I would share it here. She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t read a book on how to let go. She didn’t search the scriptures. She just let go. She let go of all of the memories that held her back. She let go of all of the anxiety that kept her from moving forward. She let go of the planning and all of the calculations about how to do it just right. She didn’t promise to let go. She didn’t journal about it. She didn’t write the projected date in her Day-Timer. She made no public announcement and put no ad in the paper. She didn’t check the weather report or read her daily horoscope. She just let go. She didn’t analyze whether she should let go. She didn’t call her friends to discuss the matter. She didn’t do a five-step Spiritual Mind Treatment. She didn’t call the prayer line. She didn’t utter one word. She just let go. No-one was around when it happened. There was no applause or congratulations. No-one thanked her or praised her. No-one noticed a thing. Like a leaf falling from a tree, she just let go. There was no effort. There was no struggle. It wasn’t good and it wasn’t bad. It was what it was, and it is just that. In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore… → What do you need to let go of today? Drop it in the comments if you want to share it.

You've just joined a calm space for women building sustainable online businesses - without relying on social media to be visible, grow, or sell. You don’t need to show up everyday. You don’t need to perform. And you don’t need to have everything figured out before you join in. This community is designed to meet you where you are. HOW THIS SPACE WORKS: This isn’t a noisy group or a content dump. Instead, you’ll find: - Thoughtful conversations - Resources that unlock as you participate - A focus on email, collaborations, and relationship-led visibility - Space to grow in a way that feels steady and sustainable You’re welcome to observe quietly at first - or jump straight into conversation. There’s no “right” way to be here. YOUR NEXT STEP: When it feels good, introduce yourself below. You can keep it simple: - What kind of business you’re building - Where you’re currently focusing your energy - One thing you’d love more clarity or momentum around Once you post your intro, you’ll unlock the next level of the community - including a planning tool I use myself to plan out what I'll focus on to be visibility without social media. I’m really glad you’re here - welcome. 💫

I work with professional women 40+ who present an ‘I’ve got it together’ persona on the outside, yet on the inside they are anything but! They are overwhelmed, stuck and struggling and it’s affecting their daily lives. Using a combination of counselling and embodiment therapy, online via Zoom, we navigate physical, mental and emotional root-causes to start healing from within to feel whole and empowered to live life on your terms. I'm based in Dubbo, Central NSW Australia.

I'm so excited to find this community of other like-minded souls growing their business online without social or social optional! I am a money coach and retirement strategist helping women and couples over 40 build a solid financial foundation so they can make their financial dreams a reality. No more money stress!! I started my business after retiring at the age of 50, my biggest financial dream, and want to help others do the same. Even though I have 32+ years of working experience under my belt, none of them prepared me for the world of entrepreneurship.