Bio: Matt West

Bio: I'm 53 years old. I'm Canadian, but have lived in Taiwan for more than 20 years. I'm a business owner and decided it was time to make a healthier me.

Bio: Here to learn how to change my lifestyle for a lifetime

Bio: Fun loving hard working, financial controller, & yoga instructor… looking to make the time to get strong, lean and feel fantastic at 50 the right way!

Bio: Retired Military Field Medic/X-Ray Technician now working a desk job as a Disability Management Advisor for the RCMP

Bio: My name is Melissa. I am an Events and Protocol Manager and have two teenager children. I am training for the Queenstown full marathon.

Bio: 😊

Bio: Want to lose 5+ kilos to feel and look better

Bio: 42 yo mom of twins, second chance at life, done hiding, done starting over, building strength, health, and consistency 💪

Bio: I am a mum of 2 children... girl 5½yr and boy 2½yr.

Bio: Semi-retired mom and grandma that enjoys my grandkids (and sometimes my kids 😉), gardening, pottery, animals, cooking, and fitness.