Bio: Founder of 28Pilates ~ A Community dedicated to help you become the absolute best version of yourself mentally and physically! 💪💜

Bio: Hello! I am married with 3 sons and I have a granddaughter. I work as an Ultrasound Tech. Hoping to tone my body and lose weight!

Bio: My name is Kate and I am a 36yr old who is tired of feeling tired and unwell.

Bio: I am from Texas and am 54. I work a lot of hours and spend a lot of time commuting, so I'm excited to find a workout that can be done in 15 minutes.