Following 1
Active 7h ago
Bio: I teach women how to eat, train, and think in a way that makes sense for their body-no extremes, just real progress through science and structure
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@karla-vazquez-8921
In my menopause era and still in progress—finding strength, faith, and grace one day at a time. 🌱✨
Active 45d ago
Joined Nov 6, 2025
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