Hi everyone. My name is Karla and I’m a 55 year old mom-of-4-military-spouse from Canada. I’ve got an entire backpack full of dumpster fire going on. Long covid since March 2020. Peri (or full?) menopause. Fibromyalgia or ME? Definite PEM. My very first experience with abnormal lab results happened a few months ago,..but I swear I’ve not been right for 20 years now. In any case I’m losing my mobility/health one day at a time, and my mind on top of that. I was pretty close to calling it quits and then saw Dr Stephanie’s instagram post so I’m tentatively hopeful that this will be the experience that sheds light and helps me. I met my newest Grand-Nephew Harrison tonight. He’s two weeks old I only had enough strength to snuggle him for half an hour I’m here hoping to find answers as to what I need to do to get my life (and the me that i would recognize) back. Because 30 minutes of baby snuggles just isn’t enough and I want to be strong and healthy when my own kids have babies for me to snuggle 💗

I want to take a moment to talk directly to every woman in this community. All 20,000+ of you. Whether you joined last week or you've been here since the beginning, reading quietly and nodding along, this community exists because of you. You showed up. You stayed. And a lot of you have been doing the work even when no one was watching. That matters to me. And I want to make sure this space rewards you for it. So today, I'm introducing the Clarity Circle Rewards System ✨. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - What this is: As you engage in this community: posting, commenting, sharing your wins, asking questions, supporting other women - you earn points. Those points move you through nine levels, and each level unlocks something real. No tricks, no fine print. You simply show up, you grow, you get rewarded. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - The Nine Levels Here's exactly what's waiting for you: 🧬 Level 1 — Symptom Stage You're in. Welcome. The Vault unlocks immediately: a full collection of practical health resources, free, the moment you join. 🧬 Level 2 — Pattern Spotter Your 5-Pillar Quick Start Guide unlocks. A clear, no-overwhelm roadmap so you know exactly where to start. 🧬 Level 3 — Root Seeker The Functional Foods Library is yours. The exact foods that support gut repair and hormone balance. 🧬 Level 4 — Lab Literate Something special is coming here. Stay tuned. 🧬 Level 5 — Functional The Gut Healing Recipe Guide unlocks. Real food, real results, built around the root-cause approach we use with our patients. 🧬 Level 6 — Optimized Another reward coming soon. Worth working toward. 🧬 Level 7 — Clinical You earn a seat at my monthly Office Hours and live Q&A. Ask me anything. Bring your labs, your questions, your frustrations. This is where we go deep together. 🧬 Level 8 — Chief A 30-minute 1:1 call with one of our coaches: Olivia or Anna. Personal, focused, and yours.