Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer🐬💫 4x Freediving World Champ🥇🥇🥇🥇

Bio: Hi. I’m Kristene. I’m a zookeeper in California. I work with birds. I love what I do and I would like to keep being able to do what I do

Bio: Aging is the aggressive pursuit of comfort.

Bio: I’m a wife, mom and grandma wanting to get back to taking care of my body! I love kettlebell workouts and am looking forward to getting after it!

Bio: I help people build functional strength, conditioning and mobility from home with simple to follow and effective workouts.