Following 1
Active 5h ago
Bio: I help people look, feel, and perform their best—without food guilt or overtraining.
Registered Dietitian (RD) and Personal Trainer (CSEP-CPT)
@karin-godwin-7468
57 y/o grandma-want to keep up with 3 y/o grandson - was active until hip issue 3 yrs ago - lead to weight gain, muscle loss, depression...goal: fit.
Active 136d ago
Joined Sep 5, 2025
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