So my anti blips is taking care of my health and getting more sleep which for me means getting to bed earlier so I can get more than 6 hours of sleep a night. I've had a flare up of a long-term committed condition that just recently got under control with medication. And I've got big decisions to make about my community and my other work so having a heart and mind space supported by good health and good sleep is a good thing.

I've resisted getting involved here for a while because I just wasn’t getting it. I still wouldn’t say I know how to show up perfectly or make the most of everything Goose has going on here. But I finally decided to stop negotiating with my resistance and just show up. So here I am, committing to being more present and actually letting people get to know me, and me get to know you too. And if along the way we end up supporting each other, both personally and in building our communities? Well, that’s the gravy. Extra scoop of ice cream. Cherry on top. I’m very happy with that possibility. 🥳🥳🥳

still trying to understand the Blitz's in general but I am getting behind this months Anti-blitz this month I am trying to work with my energy levels by taking intentional time to rest. I have learned if work with my energy levels I can be far more effective So I'm trying to listen to myself when I feel I need a little rest and work when I have energy throughout the day. what are your tips for rest and working with your energy

- 🦄 Favorite color? Purple and orange combo. It's the color palette of my garden! - 🌈 Favorite Pokemon? Invisible One - 🐛 Ur current skool challenge? Not sure which direction you are asking, so sharing both: Participating in: This one and @Heather Di Rocco 's AI challenge In my community: The one I will create this week as I turn my community freemium.

Hi everyone, im Andy! I just had the pleasure of meeting Goose here in Thailand IRL 🎉 What a fun and silly character Goose is, but also so much VALUE! He is very charismatic and knows his stuff. 3 Key takeaways from the roast: 1- Post Daily (in the beginning, if you're not engaging, they are not engaging) 2- Add A Theme (add something quirky or weird (That you love) that is seperate from your niche) 3- Make onboarding simple. (When they join, make it stupidly easy to start and engage) Thanks to Goose for the roast So i could learn these golden nuggets! What are some golden nuggets you've learned from the Goose himself? 💬 Comment below! 👇 Was a pleasure to meet all of you in Bangkok, Looking forward to the next one 🎉🥳: @Ryan Duncan @Goose Dunlavey @Jay Larosa @Julian Goldie @Burhaan Pattel @William M @Gert Leroy @Tony Loew @Vincent Roswandowicz @Jen Ritchie @Will Jack @Andre Lewis