Hi. I a, new to meditating and I am having problems with doing it for more than 10 minutes. My mind goes crazy after that and I become quite uncomfortable. I actually start screaming in my mind sometimes. Can anyone tell me how they built up their meditation length? Aaron has so many meditations I want to try, but they are all so long lol!

ive heard this thing that if you already believe that you are already the person that you want to be then you will become that person eventually but for me it doesn't make sense acting like a completely different person to who you actually are. almost like a homeless person acting like a millionaire. but i want to hear your opinion on this so comment below what you think.