im not sure why but for the longest time ive been stuck as trying to become confident instead of always being confident. i have all the skills, i have even previously proved to myself that i have all the communication skills, i can even coach my clients on how to become more confident but for some reason its always as if im chasing something, like im not good enough, or as soon as i feel good enough something happens and i fall right back down To be honest im not even sure what the problems is so if you have any ideas comment below ive been stuck like this for ages now, any advice would be appreciated💫

comment below your favorite book and also tell us why also add a gif cause why not lol

I'm so confused about my current friendships. Sometimes I think they're toxic and want to cut these people out of my life, but they are the only people in it. Sometimes I think I'd be happier without these relationships, but then I have moments when I feel like maybe they do care about my best interest. Maybe they are just being a good friend even though it doesn't feel like it sometimes. It's so confusing and I'm exhausted trying to figure it out. How do I follow my intuition when she can't make up her mind? I'm so frustrated with this.

During my darkest time of depression, I struggled to get out of bed. Every day seemed like a burden that I never wanted to participate in. I struggled to do basic tasks. I lived and view the world from a lens of profound sadness. Everywhere I looked, I saw no hope to leave this state. All the thoughts I had were filled with negativity. I felt trapped for so many years. Years on antidepressants, but that didn’t solve my problem on why I was sad. I wanted to escape the sadness. I didn’t want to feel it. I resisted those emotions, so they persisted. I was avoiding myself. I had low self worth about myself. The more I tried to run from the depression, the more it chased me. I tried everything to get away from it. I spent 10 years on antidepressants All types of therapies. Nothing seemed to work. Because I was afraid of connecting to myself and this sadness to process it. After starting to learn breathwork. I started to reconnect to parts of my body where that sadness had been kept. Parts of myself that I had ignored because I didn’t want to feel what was stored there. There was times during breathing where I just cried for 45 minutes straight. I started to become lighter and lighter emotionally. Slowly the depression stopped weighing me down. Slowly I became free. Now I am free in a blissed filled space where I never thought possible when I was in that low space. For anyone in this position, know that this situation can be overcame

My religion just isn't in a fish tank. It's the whole Ocean. Spirituality is everywhere.