Bio: I help age-group marathon runners get stronger, fit & faster, without traditional endless long and slow 18+mile training runs

Bio: Love the outdoors

Bio: I am the founder of The 9Mile Marathon running skool- training system based on training FEWER miles- helping runners get fit and strong

Bio: 🏆 Skool Games Winner 🔥 Winner of The Unofficial 100 🤓 Restorative Movement Coach 🤘 Resolve stiffness, pain and limitation with zero stretching