it’s cold outside and winter energy hits different. when you’re stuck inside, what’s your favorite indoor winter hobby? • reading • journaling • skincare nights • yoga or mobility • organizing or cleaning • baking or cooking • doom scrolling in a blanket burrito (be honest, because this is me 😅) bonus: does having a cozy hobby help you stay consistent with workouts during winter? drop your answer. this is your reminder that rest, softness, and routines still count 💫

thursday energy: close enough to the weekend to lose focus… early enough to still make this week count. what’s one healthy choice you’re committing to today?

Been kickin’ ass at the gym here in Mesa. Bi’s, Tri’s and Delts today. Kira…you are my inspiration!

snow day or school closed. no pressure. how are we staying active today?