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1 contribution to How To Be Your Own Doctor
Welcome!
I am honored to be a part of your journey to becoming a happier, healthier version of YOU! This group is designed to educate, empower and connect you with others seeking to be their own doctor too! Take a moment to introduce yourself and share whatever you feel comfortable with sharing about yourself that you feel is important for people to know about you. I'll start! I am a father of 5 children, nurse, naturopath and an avid reader. I love making complex medical knowledge simple for people to understand and help them take charge of their own health. Thank you for trusting me to help you in this journey. Very Respectfully, Joel
1 like • Mar 20
Thank you for the access to your great community. I want to do the cortisol challenge. Currently I am battling what has likely turned into pneumonia. Any tips to get the crackles to stop when I exhale deeply?
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Karen Rivelli
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@karen-rivelli-6525
I made it this far… let’s make the next part easier.

Active 40m ago
Joined Mar 16, 2026