Bio: Women Who Lift Founder | Guiding women 40+ to lift, grow, heal & become HER, stronger in every season.

Bio: I'm a 51-yr-old Plant-Based/Vegan Athlete (coach, runner & bikini competitor) from NYC. I LOVE being strong & I'm here to get stronger with community!

Bio: Born and raised in Detroit. On a journey to live a more healthier lifestyle and incorporate fitness and strength training into my daily activities.