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Owned by Kara

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A community for women in midlife and beyond who want to feel strong and steady from the inside out and finally make progress in a way that makes sense

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Contributions
Kara Palley
EVERY woman 45+ can achieve their fitness & health goals without feeling deprived, overtrained & miserable. Mom, grandma, fitness and wellness coach.

Active 46m ago
Joined Feb 6, 2024
INTP
Passaic, NJ/Miami, FL
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