Each Monday we share a post to set the tone for the week ahead, with new resources, tips, and reminders to keep your momentum strong. Let’s dive in: 📚 New Resources - How to Regulate and Decrease Cortisol – Read the guide here - Yoga for Digestion – Watch the new video training - Whole Body Reset™ Masterclass Replay – Catch up here 🗓️ Calendar Dates Check the Calendar tab to see what’s coming up and add events straight to your diary. 💬 Live Q&A Remember each week we have live calls with Tiffany or Olivia — they’re a great space to ask questions and get personalised support. Super valuable. #MondayMomentum P.S. Momentum is on your side. A free clarity call can help you fast-track your next step [click here]