Most people like to eat steel oats only in the morning, but it’s great as a savory dish as well. Any type of sautéed greens with grilled portobello, oyster, or lion’s mane mushrooms, cooked or raw bell peppers, garlic, and onion. Add a sunny side up egg and seasoned roasted cube sweet potato and you won’t look at steel oats the same. Yes, I’m over 50 and strength training is a must. I enjoy water aerobics and I recently started playing pickle ball this year.💜