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Fall Cleanse(Mojo Monday Challenge 9)
What if you could be rid of food cravings, comfort eating, and easily hydrate yourself? What would then be possible? I'm excited to be starting a 2 week fall cleanse where we only eat whole foods, fruits, and veggies then eliminate dairy, wheat, meat, alcohol, caffeine, and sugar. MOJO MONDAY WEEKLY CHALLENGE 9 Your challenge this week is to make 3 changes for the next 5 days is either eliminating 3 things from the list above, or adding in something healthy like eating more fruits and veggies. 1. Comment below what 3 changes you'll be making this week! 2. Then comment on 2 other people's posts. How'd last week go? Did you complete Mojo Monday Weekly Challenge 8? Let us know here on this post then comment on at least 2 other people's post. Shout out to @Kael Balizer, Ayurvedic doctor and EFT Practioner who leads a spring and fall cleanse for the last several years. She's a wonderful resource that we're lucky to have in our community!
2 likes β€’ Oct 21
Thanks for the shoutout, Anna! Just finishing up the 2-week cleanse today. It was good to give my body a rest from eating eggs and heavy to digest protein. Lots more moving. As holding space for the cleanse ends, committing to less time on my phone. More intentional use. I need to set up a container for that.πŸ™βœ¨πŸ’•
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Kael Balizer
1
3points to level up
@kael-balizer-9701
I’m an Ayurvedic Doctor & EFT Tapping Practitioner. I desire to align with the truth of my wholeness, trust my body, soften, allow and love myself.

Active 3d ago
Joined Jun 20, 2025
Vashon Island, WA
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