Copy + paste this into your favorite AI tool: I feel mentally overloaded about [topic / situation], and I’m having trouble explaining why. Act as a calm thinking partner. Step 1: Ask me 5 thoughtful questions to help me clarify what actually matters. Step 2: Reflect back what you hear in simple language. Step 3: Help me identify one clear next step I can take this week. Keep the tone grounded, not overwhelming.

This week’s challenge is simple: Use AI to organize one messy thought you’ve been avoiding. Prompt: “I’m struggling to organize my thoughts around ___. Ask me 5 clarifying questions, then help me turn my answers into something clear and actionable.” Golden Tip: Use the mic to speak and flow with your favorite AI tool and keep your stream of consciousness going. 👉 Post what you used this for + one insight you gained. NO perfection required. Just show up. Let’s build muscle. 💪

Photo Examples!

Hey everyone 👋🏽 I’m Ethnie. I’m excited to be part of The AI Foundry and learn alongside other builders and creators. Alongside my work with AI, I run Name & Meaning, a creative business focused on personalized name meanings and digital art that highlight identity, purpose, and faith. Looking forward to connecting, sharing, and growing with this community ✨

What AI thing are you experimenting with right now? Add any 'Other' in the comments!