Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: My name is Ashley I’m a mother to 2 beautiful daughters, just looking to maintain my flexibility both physically and in life :)

Bio: For in [God] we live and move and have our being. Acts 17:28

Bio: On the path to greater mobility

Bio: Hello.

Bio: Founders of Movesmethod! Making freedom of movement & mobility training accessible to everyone.

Bio: I'm an RN and Health coach

Bio: Golf pb gym in Michigan & CA. Retired 5 yrs

Bio: Ski Instructor and Mountain Guide

Bio: I'm here as a total beginner, hoping to gain at least some of the flexibility, strength, muscle & tone I've lost over the years, and gain some new.

Bio: .