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Embodied Life

Public • 15 • $19/m

4 contributions to Embodied Life
Hello Friends
How are you? I'll be doing the embodiment challenge for the second time, I'm about to start a new job and this practice helps me to destress and connect with sensations on my body. See you there.
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New comment 26d ago
Introduction 😃
Hello everyone, it’s Everton here! I’m really passionate about practices and tools that deepen my self-awareness. I participated in the embodiment challenge before and truly appreciated the experience, which is why I’m back. From my previous journey, I learned that consistency is crucial. Some days, I looked forward to the practice, while other days, I struggled to find motivation. Interestingly, those challenging days often turned out to be the most rewarding. I discovered a range of emotions moving through my body and noticed shifts in my energy levels. Most importantly, I had so much fun allowing myself to move freely. I’m excited to see what unfolds this time and to connect with all of you on this journey!
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New comment Oct '24
1 like • Oct '24
You are the best!
Day 1 completed
I feel like my body needed this shake to release my jet leg tension from not sleeping well 💃🏽
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New comment Oct '24
1 like • Oct '24
I hear you my friend, I'm jet lagged and tired from a big trip.
First day!
Hello Friends, how is everyone? I just finished my first day of the challenge, I was overseas last week and now I'm a bit sick but I manage to shake it off and move it. It was nice to be guided by Lailla and I love the feeling afterwards. I'm committed to do everyday and share with you all.
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New comment Oct '24
First day!
1-4 of 4
Julio Zavagli
2
15points to level up
@julio-zavagli-6767
Hello I’m Julio. Yoga and Meditation instructor, child care educator, movement lover and Brazilian in the heart.

Active 26d ago
Joined Sep 29, 2024
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