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Embodied Life

Public • 15 • $19/m

12 contributions to Embodied Life
Day 1
First day completed 🤩 feeling energised to get my day started 💃🏽
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New comment 25d ago
Favourite Embodiment Studio classes? ✨
I just got to level 2 and was very excited to try the classes in the embodiment studio! Today I did "movement exploration" and loved how much time we spent on each part of the body. Do you guys have any recommendations for favourite classes in there?
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New comment Oct '24
1 like • Oct '24
100% agreed with Laila, I’m hooked on the shaking one but yesterday I tried Give it space and it was an amazing experience 🙌🏾
Give it space…
Today my practice was from one of the library, it’s called give it space. Wow it really was a journey exploring my emotions and seeing it changing through the movements. I realised I had some frustration sitting very quietly within my chest, I let it out by moving screaming and all of a sudden it became pure joy and I couldn’t help myself by having happy tears flowing, happy tears. Thanks Laila for your beautiful work 😘🌻♥️
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New comment Oct '24
Day 11 ☑️
Had a real shake early in the morning to get the day started. I think the shaking practice is my favourite from the embodiment library, it’s such an unusual movement to experience followed by complete stillness. You all have to try it 🤩💃🏽😃
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New comment Oct '24
Gentle and Powerful
I had fallen off the wagon as I’ve been sick with the flu for nearly a week. Today was the first day I felt nearly myself and was called to practice - slow, gentle, swaying and holding; and yet I had such a profound release. It felt beautiful to give my body the love and support it was so desperately craving, I just hadn’t realised I needed it x
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New comment Oct '24
0 likes • Oct '24
I’m glad to hear you’re feeling better gorgeous 🌻 let’s keep the groove going 💃🏽😘♥️
1-10 of 12
Everton Do Nascimento
3
44points to level up
@everton-do-nascimento-7816
It’s me 😉

Active 16d ago
Joined Sep 27, 2024
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