Bio: Founder of 28Pilates ~ A Community dedicated to help you become the absolute best version of yourself mentally and physically! 💪💜

Bio: I am here to be in the best physical, mindful and soulful shape of my life.

Bio: 54 yr old Ph.D. Shamanic Reiki Master & Quantum Alchemy Coach. I’m a fan of Dr. Joe Dispenza, a U.S. Navy veteran, who used to teach nuclear physics.

Bio: Child of God, nurse, dog mom, wife, stepmom, grandma, hunter… just a simple country girl lookin to get healthy so I can hike these mountains!

Bio: Here to get back in shape