Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: I have been struggling with my weight since my 40βs. Now Iβm nearing 60 and am the biggest Iβve ever been. My belly is just getting in the way.
Bio: Iβm Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have three beautiful grandchildren.
Bio: Iβm 56 Self employed in the pet industry, mum to 4 grandma to 4, love books and theatre and of course food!
My favourite food is steak and cheese π§