HAPPY NEW YEARS EVE EVERYONE! REMEMBER; NO TOP COACHING CALL TONIGHT! Late tonight there will be a Goal Setting exercise posted in this skool to help you plan for 2026 Comment on it when you see it please Top Program individuals will need to use this if you’d like me to help you plan your year on our next coaching call; Jan 4 & Jan 7 2026

Anybody have any advice on Thanksgiving dinner? Is there such thing as a cheat day while being on the meal plan?

Hi there, I'm pretty new to the program I'm in my second week of my plan and I find myself struggling with eating the same foods almost everyday. I feel after my 4 weeks are up I'm not going to want to eat eggs or steak again. Lol Any advice on how to get through this?

Hello everyone, I feel I'm at a turning point and doing way better.. was just having a bad day. I do have a question though, I had the lactose free plain Greek yogurt with chocolate whey protein for the 1st time the other evening and I experienced heart flutters for quite a few hours and I tried it again last night and the same thing happened, so I'm just wondering if it's just from the sugar in the powder because I've had no sugar at all since I started this meal plan not even in my salad dressings. Anyone experience anything similar? Thanks