Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!

Bio: Late 40s, busy teacher, struggled with weight all my life. Was pre-diabetic, got it under control but then put weight on again.

Bio: Xx

Bio: 55 years old. In dire need of motivation!

Bio: Hi i’m here to get healthy 😊and to kick diabetes’s arse 💪🏻