Following 1
England, UK. • ESFJ
Active 9h ago
Bio: Midlife Health Specialist | Science-Backed Nutrition & Mindful Movement | Gut Health, Blood Sugar & Functional Fitness for Women 50+ | Thrive Over 50
@julia-palfrey-6759
How to navigate my journey through menopause and learn how to change my eating habits and choose the best exercise for me
Active 2d ago
Joined May 17, 2026
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