Bio: Fitness fanatic who believes fasting and eating real whole foods can cure any illness! Feel better,live more!!!

Bio: That’s what is all about.Eat well and stay healthy 💪

Bio: I’m Jo, Mum of 2. Since working from home my fitness & diet is SHIT 🥲 I want to be healthy again and feel good 🙌🏼

Bio: Hey Crew, Here for inspiration and accountability . Some pounds to sheds and healing to do. My head knows how , need to get good habits back 💪🏼🙏🏼

Bio: EMT and clinical hypnotherapist in Scotland. If you want to join me on a walk/hike DM me. nothing big just simple walks to keep moving :)

Bio: Fat Adapting Chef

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse