Bio: Founder of ProperFreedom, Based in East England, Speaker, creator, property investor and developer, systems geek, Lover of Land Rovers and Motorbikes
Bio: Tired of starting over on Monday? Shift your mindset, nourish your body and build habits that support your hormones & health goalsโone step at a time.
Bio: ๐๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ & ๐๐ฎ๐๐๐ถ๐ป๐ด ๐๐ผ๐ฎ๐ฐ๐ต Teaching women 40+ fasting and lifestyle habits to manage peri-menopause and chronic health conditions.