Bliss Yoga & Wellness is a calm, supportive online space for slowing down, reconnecting, and gently supporting your nervous system. Inside you’ll find a growing library of guided meditations, breathing and regulation practices, sound healing, gratitude, affirmations, gentle yoga, mindset support, and introductions to Bach Flower Remedies. Everything here is designed to be taken at your own pace, without pressure or expectation. This is a space to soften, rest, and return to yourself. There’s a free Begin Gently section so you’re welcome to explore before deciding if the full space feels right for you. You’re welcome exactly as you are. With warmth, Melanie 🤍