Bio: I'm a social scientist nearing retirement (a few years off yet) and I want to be healthy to enjoy it. I also want to look good by my son's wedding.

Bio: I am the mother of two daughters, one in Florida & one in Chicago. I live in Ohio. I love to read and work as a Senior Cost Accountant.

Bio: My name is Bennye Hatfield. Retired network engineer. My goal is to get better control of my health and share and support others.

Bio: American girl, Hispanic heart. I read books in both languages. Grandchildren are the best, my husband is a supportive jewel.

Bio: Retired IT specialist. I have tried every diet and drugs to no avail. I am now having success and so looking forward to this journey

Bio: Helping you build simple habits so you feel better, move better, and live happier. One day at a time.