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Active 6h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@judy-killam-5729
I’m an accountant, mom of two, dog mom, wife, who loves to read, cook, bike and hike. Struggling with menopause and aging, determined to not give up!
Active 2d ago
Joined Dec 7, 2025
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