Bio: I’m Mandy I’ve been following your advice since Jan 2025 and have lost a stone. I hope to heal lots of autoimmune diseases that I have

Bio: Mum, partner, children’s nurse, dog 🐕 mum. I have not put myself and my health first for a very long time… this is the time 😄

Bio: 58y old Biker and me bones are a creaking lately, mainly due to being grossly overweight. Need to lose and get buff. 131kg start, be happy sub 110kg

Bio: Nana

Bio: X

Bio: Want to be the best version of me 💪🏼🥰

Bio: My name is Christine and I am looking to make a lifestyle change and feel well in 2025.

Bio: I’m 61, competed in 1997 British bodybuilding champs with Ed (he won lol) Lost 10 stone in 12 months! Surreal! Refuse to lose and listen to Ed!

Bio: Joined Jan 2025 achieved my target weight in 4 months (8st 7, 53.8kg 16 pounds loss) whilst travelling most weeks abroad 💪🏽

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse