Bio: Helping ladies on menopause lose weight and feel fabulous!

Bio: I am 61 years old and am post menopausal. I have twenty pounds to lose. I'm excited for the journey.

Bio: 57, struggling to resist cakes and pastries !

Bio: I’m postmenopausal & sit for my job. I want to get more active & need an easy-to-follow, easy prep meal plan. Sounds like I'll get that here. Cheers!

Bio: Completing some of the challenge workouts before my membership runs out. This OG is signing out. Good luck ladies 🍀